Food diary for iPhone

A diary that stays clear about what it knows.

Save familiar foods and portions, repeat meals, and review calories and macros by day. Missing values stay marked as unknown, so incomplete totals are easy to spot.

Morsel app icon

Made for the foods you come back to.

Keep portions, meals, and daily records easy to revisit without turning a food diary into a project.

01 · LOG

Save your usual foods.

Keep favorites, recent foods, portions, and saved meals close at hand. Repeat a food or meal with the remembered amount, then undo if you tapped by mistake.

02 · REVIEW

See complete and incomplete totals.

Review calories, protein, carbs, and fat for a day. Follow calories or one selected macro across 7 or 30 days. Unknown values remain unknown instead of being counted as zero.

03 · FIND

Start with your own library.

Search saved foods first, then the bundled USDA SR Legacy catalog that works offline. Create a custom food, scan or enter a barcode, or request an online packaged-food search.

Your diary stays on your iPhone.

Morsel has no account or developer-run backend, and does not upload your diary automatically. Export a backup when you choose, or restore a file after reviewing what it contains. Food searches and optional helpers make separate, user-requested connections described in the privacy policy.

An optional food description helper.

Save your provider key in Preferences to open the Helper tab. Describe a food and portion, then tap Send. Morsel asks permission the first time you send to a provider and model. Review the estimate before saving it to your Library. Learn how to use the food helper.

Bring in a food table you already have.

Morsel can import MyFitnessPal information from pasted table text or a supported UTF-8 tab-separated table or version 1 JSON file. Import parsing and review happen on your iPhone; Morsel does not sign in to MyFitnessPal.