Save your usual foods.
Keep favorites, recent foods, portions, and saved meals close at hand. Repeat a food or meal with the remembered amount, then undo if you tapped by mistake.
Save familiar foods and portions, repeat meals, and review calories and macros by day. Missing values stay marked as unknown, so incomplete totals are easy to spot.
Keep portions, meals, and daily records easy to revisit without turning a food diary into a project.
Keep favorites, recent foods, portions, and saved meals close at hand. Repeat a food or meal with the remembered amount, then undo if you tapped by mistake.
Review calories, protein, carbs, and fat for a day. Follow calories or one selected macro across 7 or 30 days. Unknown values remain unknown instead of being counted as zero.
Search saved foods first, then the bundled USDA SR Legacy catalog that works offline. Create a custom food, scan or enter a barcode, or request an online packaged-food search.
Morsel has no account or developer-run backend, and does not upload your diary automatically. Export a backup when you choose, or restore a file after reviewing what it contains. Food searches and optional helpers make separate, user-requested connections described in the privacy policy.
Save your provider key in Preferences to open the Helper tab. Describe a food and portion, then tap Send. Morsel asks permission the first time you send to a provider and model. Review the estimate before saving it to your Library. Learn how to use the food helper.
Morsel can import MyFitnessPal information from pasted table text or a supported UTF-8 tab-separated table or version 1 JSON file. Import parsing and review happen on your iPhone; Morsel does not sign in to MyFitnessPal.